Your Journey

Cliff, Mountain Top, Yosemite Park, California, US Where else would we want to do yoga, but in one of the most iconic parks in the United States...

When you have your mothly gift from Mother Nature, you body is little uncomfortable, and a little out of sync. The most obvious symptom are period...

Fast Tips: Head and face looks upward    Shoulders pulled together and away from your ears Palms are by your ribs (not like Cobra under your sh...